Jan 16, 2013

Not So Healthy

I'd rather give Jake cheese sandwich or banana for snack but he's picky. And the little that he likes, sadly, are mostly junk food. I compensate by buying him banana-cue, siopao, siomai, or steamed fried rice in the afternoon.

For his morning recess, he brings cookies, a sandwich, a slice of cake (without nuts or raisins), ensaymada, mamon or in this case, a pack of cereals.

We rotate the items to make sure he doesn't have it often because I've read from one site that some sweetened cereals contain a lot of sugar, about 1 in 3 parts. Sugar rush!

With the sudden burst of energy, I could imagine my hyper son right after recess...

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