Not So Healthy
via Instagram http://instagr.am/p/Uh39oEGsST/
I'd rather give Jake cheese sandwich or banana for snack but he's picky. And the little that he likes, sadly, are mostly junk food. I compensate by buying him banana-cue, siopao, siomai, or steamed fried rice in the afternoon.
For his morning recess, he brings cookies, a sandwich, a slice of cake (without nuts or raisins), ensaymada, mamon or in this case, a pack of cereals.
We rotate the items to make sure he doesn't have it often because I've read from one site that some sweetened cereals contain a lot of sugar, about 1 in 3 parts. Sugar rush!
With the sudden burst of energy, I could imagine my hyper son right after recess...