Dec 21, 2012

Not Quite The Crow Pose


I'm still struggling with some of the more difficult ashtanga poses even after 2 months of doing yoga 2-3 times a week. But as the instructors say, yoga will happen to us, to me in particular, as long as we keep doing it. We have 97 years to practice. LOL.

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I already love the overall benefit I've derived from it so far - general well-being, clearer mind, flexibility and weight loss - there's no reason to stop now.

PLUS... I have recently convinced my hubby and elder son to come and join me and middle son. I hope there will be more sessions after their first.

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